Pricing and Plans

When people are considering whether or not to get a personal trainer, cost is usually a big factor in their decision. However, it’s my firm believe that money shouldn’t get in the way of leading a healthy, active lifestyle. That’s why I offer four different plans and price options to suit any budget and timescale: one-off personal trainer taster sessions, as well as 5-, 10- and 20-session bundles.

Sessions are priced per person, but your first consultation is totally free – so what are you waiting for? Get in touch today to book your FREE consultation and see what having a PT is all about.

Training Sessions

A personal trainer costs both time and money, but the rewards can be immense. Most people who work with a trainer quickly realise how much more they achieve when someone else is encouraging and motivating them, as well as working in harmony with them to create a specialised, effective training regime.

To those people, a personal trainer is worth every penny – but if this is your first time with a PT, you can’t just take my word for it. That’s why I offer one-off sessions to give people a taste of what’s involved, so they can see whether using a personal trainer is a cost-effective answer to their fitness needs.

If you know you want a trainer helping you over a longer period of time, then my bundles offer better value for money. They’re great for anyone starting a new exercise regime or those who need a little extra motivation to keep pushing themselves. My best-value bundle is for 20 personal training sessions, with the cost working out at just £20 per visit.

Workouts don’t need to be booked on a regular basis, although this is the preferred method for most people as it keeps them focused and on track. You can easily vary the days and times of your sessions to suit your schedule – although remember to book in advance where possible, as I can’t guarantee availability at the last minute.

As part of your sessions I’ll give you personalised training routines and provide a meal plan to help your diet work in harmony with your fitness regime. Both these aspects are included in the cost of any personal trainer bundle, including the single sessions.


Single Session

  • Free Consultation
  • Personalised Diet Plan
  • Personalised Workout Plan
  • One on One Training in Private Studio
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5 Sessions

  • Free Consultation
  • Personalised Diet Plan
  • Personalised Workout Plan
  • One on One Training in Private Studio
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10 Sessions

  • Free Consultation
  • Personalised Diet Plan
  • Personalised Workout Plan
  • One on One Training in Private Studio
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What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

I was so nervous the first time I attended, but Paul instantly made me feel comfortable and welcome. He talked me through the types of exercises I’d done in the past, and introduced me to some new techniques. I’ve been going for 8 months now and the difference is incredible – I’ve got so much more confidence and I feel fitter than ever!

James Sutton

Paul is always on hand to answer questions, or to help with a new exercise. He’s great for motivation, always pushing you to try your hardest and never letting you give in and give up. Since I started working with him I’ve managed to lose the extra pounds I gained over the winter, and now I’m looking to tone up ready for summer. I’ve achieved far more with Paul than I could have done alone.

Andris Davin

I know that every time I go to a session, Paul is glad to see me. He never makes me feel guilty if I’ve had a week off, or indulged a bit at the weekend; instead, we’re just straight back into the regime, always making me go that little bit further. People have already started to comment on how much better and healthier I look, and I’ve only been five times. I used to wonder if a personal trainer was worth the cost, but now there’s no doubt in my mind – yes.

Alex Peters

Frequently Asked Questions

How long does each session last?
Workouts are one hour long including both your warm-up and cool-down activities. The ideal workout duration is at least 30 minutes for moderate-intensity exercise, which is achieved in the main body of the session.
Do I have to exercise alone?
Working up a sweat is much more enjoyable when you’ve got company, so I am happy to train with pairs or small groups of friends. However, as the prices above are per person, be aware that more people will increase the overall cost of the personal trainer session.
Do I need any specialist equipment?
Most of the exercises I recommend are possible at home, without the need for specialised equipment. Occasionally I may recommend an activity which requires props, such as weights or an exercise mat – these are recommendations only, and it is down to you as the individual to decide if you want, or are able, to purchase the suggested equipment. Conversely, if you already own several items of fitness equipment and would like advice and training on how to use them, or would like me to incorporate them into your regime, then I can do so.
Can I book a regular time slot?

Absolutely – it’s easier for me to keep track of who I’m seeing on each day, and makes it easier for you to commit to, as your lifestyle fits around the same event each week. However, you can also book fortnightly or monthly sessions if you’d prefer.
If you can’t make an appointment for whatever reason, please let me know as soon as possible so I can offer the time slot to someone else and rearrange your session promptly.

Payment and Refunds

How do I pay for my sessions?
I currently accept cash, cheques, PayPal and contactless payment methods upon arrival at the gym. If you are taking your sessions on a regular, long-term basis it may also be possible to set up a standing order to cover the costs of each training session.

Do I need to live locally to buy a bundle?
Bundles can be bought as gifts for someone living nearby, or you can buy them for yourself. Although I am based in Derby, the gym is within easy distance of many towns and villages in the surrounding area, but if you’re not sure whether you’re close enough to make the commute worthwhile, try a taster session on for size, and use that to help you judge.

Can I book for more than 20 sessions?
Unfortunately, at the moment 20 is the maximum number of workouts you can book in advance. This is to ensure every client has the opportunity to book a time slot to suit them, and also to ensure that should issues arise which mean you cannot attend, for instance injury or a clash of personal commitments, you have not paid for many tens of sessions you then cannot use.

I’ve bought a bundle – how long is it valid?
Bundles are fairly flexible, so it’s essentially up to you when it gets used. We don’t recommend booking more than 2 personal training appointments per week, but if you’re in need of short-term results – or, conversely, know what you’re doing and just want occasional check-ins – then sessions can be booked on a more or less regular basis, subject to availability. However, bundles do need to be used within 12 months of original purchase date, so don’t delay too much!

I’ve missed a session – can I get a refund?
At the moment I do not offer a refund policy on bundles for those who try a personal trainer and decide it’s not for them. If you’re unsure if a PT is the answer, try a taster session to see if the concept appeals before you commit to multiple visits.

However, for anyone who sustains an injury part-way through a bundle, I will try to either postpone your remaining sessions until you have regained full fitness, or offer a refund on the cost of the remaining PT appointments. Please note, though, that any refund is at my discretion, according to circumstances.


Get in touch today!

If you really want a personal trainer, cost shouldn’t stand in your way.  That’s why, with my careful pricing plan, you’re sure to find a way into fitness to suit any budget, so why delay? Get in contact with me today to discuss your options and arrange your free consultation for a fitter, healthier, happier you.