Copyright © 2010 J Health -
About Us
JHealth is a company I set up on the outlook to help people feel confident
in exercising and also to feel confident in themselves. Below is a bit of my history
in this field:
I gained my Personal Training and Sports Massage qualifications through
Premier Training, one of the best training groups around. This made me a Level 3
Trainer on REPS (register of exercise professionals).
I worked for Holmes Place and
Virgin Active Health Club for my first year learning a lot from all the experienced
Personal Trainers around me and also gaining more experience myself.
I then went on
to work for LA Fitness Health Club. This got me teaching more classes and learning
more about group fitness. I qualified in body balance, spin and aqua aerobics.
I now have ventured out on my own to meet the people that do not like attending gyms
or do not find the time. I want to bring my experience and expertise in this field
to you and help others get as fit as they want! I am passionate about seeing others
achieve their goals and dreams.
I love the idea of functional training which is perfect
to improve in this environment. I have completed my Advanced Functional Trainer qualification
in 2009.
I travel in the Derby, Nottingham and Mansfield areas. For massage and training
in Nottingham I use a small, private gym in Basford. For massage in derby I use a
lovely beauty salon on Carrington Street. We are also available to do home visits
for personal training clients.
TRAINING
MASSAGE
US
